Want to get in touch? Great! Here are the best ways…
Connect with me on the Cavemomma Facebook Page!
Email me at Cavemomma(at)gmail.com.
I’m looking forward to hearing from you!
If you've been around the paleo-sphere, in or around Crossfit gyms, or just not hiding under a rock, you've probably at least heard of the "Whole 30". Thirty days of squeaky clean paleoesqe eating that eliminates grains, dairy, sugar, alcohol (yep.) and processed food from your life for 30 days to reset and heal your body. Sound crazy? It can be. You go from feeling like you can take over the universe to "kill all the things" and back again, several times. In fact, the crazy … [Read More...]
INGREDIENTS: 4 Chicken breasts, split and tenderized 1 c feta cheese 2 tbsp rosemary 2 cloves of garlic 1/2 large red onion Juice of half a lemon 2 medium apples, peeled and cubed 1 pound bacon Handful of Spinach DIRECTIONS: Preheat oven to 350 ° Cook Bacon in cast iron skillet til crisp. Remove from pan. Add onion, rosemary, lemon juice and garlic to pan. Sautee until onion is soft. Add apple and cook for just a minute before stirring in spinach, … [Read More...]